Supported Yoga

  • Wednesday Mornings at 9.30am
  • Practitioner: Maya.Earth
  • Duration: 1 hour
  • $18 casual
  • $75 for 5 session pack

A modified form of traditional yoga suitable for people with limited mobility, flexibility or joint problems. Maja makes sure that each class meets your particular needs by creating simple, accessible yoga sequences, with the aid of the props including chairs and barre if needed. Classes finish with a short meditation and a cup of herbal tea to engage with our welcoming community.