The Sacred Nest
Nurturing Families, Carers and Kids
The Sacred Nest Wellbeing Centre is a unique, inner-city sanctuary that hosts a variety of experiences for visitors wishing to achieve greater peace and balance for themselves and their families. It was purpose built with every element carefully chosen to create a special or ‘sacred’ space that calms the senses, and in turn the mind and the body.
Although The Sacred Nest welcomes all visitors, it holds a special connection for carers and their families. The added demands of being a carer require even more opportunity to rest, recharge and rebalance. As a carer myself, I understand the journey well and the isolation that it often creates. This experience inspired me to create The Sacred Nest as a place of belonging for other carers and the people that they care for. For more information, go to our page For Carers.
As an inclusive space, The Sacred Nest runs wellbeing activities for children of different abilities, including meditation and minfulness-based groups, children’s yoga and gut-friendly nutrition programs. Family sessions are also held to foster connection and support for both parent and child. We also welcome schools to visit our space and enjoy a tailored class or activity to suit their needs.
Cynthia Bartolo, Founder & Director
Click on the items below for the Key Areas that we can help with:
For a full list of what we offer, go to our Services page.
Refer to our Calendar of Events for upcoming sessions, workshops and retreats.