Built in 2016, The Sacred Nest is a calming, natural sensory space offering programs and services designed to nourish the brain and body for improved emotional and physical health and wellbeing.

Through our senses we experience the world… our philosophy is to educate and support clients to reduce over-stimulation and reconnect with nature. We do this through three key offerings….

Nurture

Every element of The Sacred Nest has been carefully chosen to create a special or ‘sacred’ space that calms the senses and relaxes the body and mind. This supports our delivery of innovative therapies that help foster better connection within families and others based on the principles of Polyvagal Theory. We are certified to provide the Safe and Sound Protocol (SSP),  a 5-hour acoustic vagus nerve stimulation program that uses music to shift the nervous system to a calmer state. With a renewed sense of safety, anxiety is reduced and opportunities for learning and social engagement are enhanced. We also guide clients on creating safe sensory spaces or ‘nests’ in their own home.

Nourish

At The Sacred Nest, we empower individuals and communities with knowledge and tools for healthy food choices. From personalised coaching to educational workshops, we support families and organisations in making informed decisions for sustainable dietary practices and improved well-being.

Replenish

At The Sacred Nest, we support self-care for family carers, unpaid, and paid staff equally. Our services cater to NDIS, neurodiversity, illness, mental health, and aged care, including dementia. We offer therapeutic touch, meditation, personalised sensory experiences, polyvagal work, and gut health for holistic well-being.

Individual Clients

Discover personalised programs at The Sacred Nest, tailored to your unique health and well-being goals. From nutrition counselling to vagus nerve stimulation and sensory space design, find support in reducing anxiety and enhancing your quality of life in our nurturing environment.

Carers

At The Sacred Nest, we understand the vital role carers play. Join our Carer Wellbeing Circle to connect with others, share experiences, and practice relaxation techniques. Prioritising your resilience ensures you can provide effective care with renewed energy and support.

NDIS Participants

Access tailored support at The Sacred Nest, designed specifically for NDIS participants. Our programs are NDIS claimable, and our team provides assistance navigating funding processes. Improve your health and well-being with ease, knowing you have the support you need.

How To Get In Touch

Please email us or complete the contact form below. Alternatively, you can call us on 0417 500 197.

The Sacred Nest is located in Ascot Vale, not far from Flemington Racecourse and just outside of the Melbourne CBD on the 59 tram. Free street parking is also available.

Online appointments are also available for some services.

Limited venue hire is now available, please contact us for more information.

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Payments

Our programs and services are for both private and NDIS funded clients.

Most of our services can be claimed by self-managed and plan-managed NDIS participants.