A nurturing space of belonging…… to Unfold at your own Rhythm.

The Sacred Nest is a sanctuary that I originally created for my family as a natural, calming space away from the over-stimulation of the modern environment.

Any nest is a place of nurturing, of patience and love. The Sacred Nest offers visitors a space to achieve the balance required for a healthy nest – the family nest, the friendship nest and most importantly – the inner nest.

Our modern environment affects us in many ways – our mood, health, energy levels and posture. But perhaps the most important influence is on the development of children.  The aim of The Sacred Nest is to provide a space to educate and guide visitors on various ways to achieve more balance in this modern world. Balance in Mind, Body, Spirit and Environment. 

The Sacred Nest offers a diverse range of programs and activities that nurture a healthy connection to the self, as well as to the natural environment. The Sacred Nest can also be hired out by like-minded practitioners for training and group activities.

Some of the services on offer are:        

• Adult Meditation Group
• Family Meditation Group
• Gut Health Consultations
• Gut Health Workshops
• Gut Health Groups
• ‘Body Maps’ Posture and Movement Program
• ‘Connected Kids’ Sensory Development Program
• Venue Hire – Training and Groups

There is a strong focus on developing a healthy, balanced connection between the physical body and the natural environment.